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Fook Sao Ulrich Stauner

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

Laan Sao Ulrich Stauner

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Gaan Sao Ulrich Stauner

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Scheren Gaan Sao Ulrich Stauner

The scissors gaan sao is to be considered equally as defensive or offensive move. It protects the whole upper body from waist to head.

Tan Sao Ulrich Stauner

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Fung Hao Ulrich Stauner

The fung hao is an attack executed with the side of one's hand that will generally be directed to the neck of the opponent. The fung hao is...

Wu Sao Ulrich Stauner

Wu sao will be described as protecting hand. It is the last line of defense in front of the body, before the attack reaches it.

Jut Sao Ulrich Stauner

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Biu Sao Ulrich Stauner

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...

Kwan Sao Ulrich Stauner

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

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