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The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...
encyclopaedie
The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...
The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.
Man sao is the searching hand. It serves as front line to take the first attacks of the opponent. The typical ving tsun guard position is man sao...
