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encyclopaedie

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Fook sao

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

The scissors gaan sao is to be considered equally as defensive or offensive move. It protects the whole upper body from waist to head.

Gaan sao

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.