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The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...
encyclopaedie
The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...
The scissors gaan sao is to be considered equally as defensive or offensive move. It protects the whole upper body from waist to head.
The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...
