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encyclopaedie

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Tan sao

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Jum sao

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.